Additional Resources

We've compiled resources for a variety of circumstances, organized by category—for emergencies, or if you need support for a specific struggle outside of the scope of the care we provide. This is not an exhaustive list, but it’s a good starting point if you need additional support.


Free 24/7 Support | Call 1-800-273-8255 or Chat Online

  • confidential support for people in distress

  • prevention and crisis resources for you or your loved ones

  • call to talk about: substance abuse, economic worries, relationships, sexual identity, getting over abuse, depression, mental and physical illness

Para apoyo en español | llama 1-888-628-9454

Free 24/7 Support | Text HOME to 741741

  • live, confidential support through any crisis from a trained Crisis Counselor

Free 24/7 Support | Call 800-656-HOPE (4673) or Chat Online

  • connect with a trained staff member from a sexual assault service provider in your area that offers access to a range of free services

Free 24/7 HotlineCall 1-800-799-7233 or Chat Online

  • support for survivors of abuse, concerned friends/family, and abusive partners seeking to change themselves


General Resources

Live Support | Call 1-800-950-NAMI (6264) 

  • "free, nationwide peer-support service providing information, resource referrals and support to people living with a mental health condition, their family members and caregivers, mental health providers and the public"

  • available Monday through Friday, 10 a.m.–8 p.m., ET

Wide-Ranging Mental Health Support

  • evidence-based articles, self-help tools, and readings for all ages (Deaf/Hard-of-Hearing approved).

  • topics include: Abuse, Depression and Sadness, Grief, Isolation and Loneliness, Relationship Struggles, Self-Harm, and Suicide

Wide-Ranging Support for Young People

  • information on struggles many young people face

  • connects students with resources to decrease stigma and encourage healthy dialogue

College Mental Health Support

  • information about mental health

  • college specific local resources

  • advice for how to help a friend in need of support

General Information on Mental Health 

  • education, information, and advocacy for those affected by mental illness and less severe mental health struggles

  • HelpLine for symptom checking, treatment options, local support and services, job services, and legal issues (see above)

Wide-Ranging Support for Older Adults (Paid)

  • Hank's mission is to help older adults live full, independent lives at home

  • provides all of the services, community, and entertainment you need to live in the home you already love

Professional Counseling with a Licensed Therapist (Paid)

  •  licensed, accredited, and experienced therapists who can help you with a range of issues including depression, anxiety, relationships, trauma, grief, and more


Resources for Abuse

Free 24/7 HotlineCall 1-800-799-7233 or Chat Online

  • Support for survivors of abuse, concerned friends/family, and abusive partners seeking to change themselves

24/7 Helpline Chat for Men

  • for men who have been sexually abused or assaulted

  • individual chat support

  • weekly group chats facilitated by counselors

Resources for Teens & Adults

  • information and resources about relationship abuse, sexual assault, gender violence, barriers for leaving, and safety planning

Online Community

  • resources for survivors of trauma, abuse, and sexual assault

  • resources for resulting mental health issues, including dissociative Identity disorder (DID), addiction, and PTSD


Resources for Coping with COVID-19


  • tips, tools, and resources to move beyond those moments of “just dealing” during the pandemic


  • tools and resources to help everyone, including Veterans and Servicemembers, with self-care and overall mental health 


We try to list resources that are free, inclusive, and easily accessible.

While we have spent time vetting the resources listed above, CONTACT Line does not endorse any third-party resources. CONTACT Line is not responsible for the content of or services provided by any of these resources.